ebbsanddawns.com

Ebbs & Dawns !

through your ups and downs!

Queer Affirmative

A safe, identity-validating space for LGBTQIA+ clients.

Neurodiverse Inclusive

Support tailored for diverse brains and communication styles.

Pet Friendly

Pets are welcome to accompany and comfort during sessions.

Addiction Compassionate

Empathetic, stigma-free support for addiction recovery.

Welcome to Ebbs & Dawns — Your Mental Health Ally

Ebbs & Dawns began as a shared dream between two healers who believed that mental wellness deserves the same warmth, patience, and personal attention as any other form of care. We bring together modern psychology and the time-tested wisdom of Ayurveda to offer a space where you are heard first, and helped always.

Whether you’re navigating stress, relationships, emotional overwhelm, or simply seeking clarity, our team walks beside you — never ahead, never behind — at a pace that feels right for you.

Meet Our Co-Founders

Sadiq E

Co-Founder & Psychologist

Sadiq brings a compassionate, evidence-based approach to psychological care, helping individuals understand themselves and build healthier ways of coping, relating, and growing. His practice is rooted in genuine listening and a belief that every person already carries the strength they need — sometimes they just need a guide to find it.

Dr. Archana Madhavi

Co-Founder & Ayurveda Psychiatrist

Dr. Archana blends the ancient wisdom of Ayurveda with a modern understanding of mental health, offering a holistic path to balance — mind, body, and spirit. She believes true healing considers the whole person, not just the symptom, and brings warmth and depth to every consultation.

Our Services

Comprehensive, compassionate care tailored to every stage of your journey.

Individual Counselling

One-on-one sessions to help you process emotions, manage stress, and build healthier thought patterns.

Couples & Relationship Counselling

Guided conversations to rebuild trust, communication, and connection between partners.

Family Therapy

Support for families navigating conflict, transitions, or communication breakdowns.

Child & Adolescent Counselling

A safe, friendly space for young minds to express themselves and build emotional resilience.

Ayurvedic Mental Wellness

Holistic Ayurveda-based care that addresses emotional wellbeing through mind-body balance.

Stress & Anxiety Management

Practical, personalised techniques to help you regain calm and control in daily life.

Workplace & Career Counselling

Support for burnout, work-life balance, and navigating career-related stress.

Online Consultations

Flexible video consultations so you can access care from wherever you feel comfortable.

Our Mission

To make compassionate, integrative mental health care accessible to everyone — blending modern psychology with holistic Ayurvedic wisdom to support the whole person, not just the symptom.

Our Vision

A world where seeking help for your mind is as natural as caring for your body — where every person feels safe, understood, and empowered on their journey toward wellbeing.

Empathise. Embrace. Empower.

“We meet you where you are, hold space for who you are, and walk with you toward who you are becoming.”

Book an Appointment

Take the first step towards feeling better — fill in the form below and we’ll get back to you shortly.

Ebbs & Dawns

Blending modern psychology with holistic Ayurvedic wisdom — supporting your journey to wellbeing, one step at a time.

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